Return to Sports & Orthopedic Physical Therapy
Keep doing what you love
Whether you’re returning to running, lifting, jumping, HIIT, or your favorite sport after pregnancy, childbirth, injury, or time away, your body may need a different approach this time around. We look at how your pelvic floor works with your breath, core, hips, spine, and the rest of your body to manage pressure, absorb impact, and create force.
You don’t have to wait for leaking, pain, or heaviness to address how your body is moving. A proactive assessment can help identify what you need to build strength, capacity, and confidence for the activities you love.
Urinary leaking with lifting or running
Urinary urgency
Pain with sex
Pelvic floor tension
Abdominal or pelvic pressure
bulging or heavy sensations
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