Prenatal and Post Partum Pelvic Floor Physical Therapy

Your body, through every change

Pregnancy and postpartum bring significant changes to your body. Whether you’re pregnant, a few weeks postpartum, several months out, or years into motherhood, physical therapy can help you understand and address changes like leaking, pain, weakness, pressure, or difficulty returning to activity. We’ll look at your whole body, identify what’s contributing to your symptoms, and create a plan based on your goals and stage of life.

The goal isn’t to get your “old body” back. It’s to help you feel strong, capable, and confident in the body you have now—and get back to the activities you enjoy, whether that’s chasing your kids, hiking, yoga, running, or lifting.

  • Urinary leaking

  • Urinary urgency

  • Pain with sex

  • Abdominal or pelvic pressure

  • bulging or heavy sensations

  • prolapse

  • Pregnancy discomforts and pains – Low back and upper back pain, Hip pain, sciatica, pain in the pubic bone

  • Post partum rehab and healing after vaginal birth or C-section

  • Constipation

  • Fecal incontinence

  • Diastasis recti

What we treat