About
Embodied empowers women with expert pelvic floor and sports physical therapy.
Mission
Founded by licensed physical therapists, Embodied offers clinical expertise with a deeply nurturing approach to women's physical health. We support women through prenatal and postpartum rehabilitation, perimenopause and menopause transitions, and active sports recovery. Our pilates-infused physical therapy programs foster lifelong strength and confident movement through every stage of life in North American / US communities.
Dr. Stephanie Yeh
My name is Stephanie Yeh, PT, DPT and I am a physical therapist and pilates instructor providing comprehensive care tailored to the individual. My aim is to be a guide on your personal journey to healing, wellness, and living a happy lifestyle.
After some time working in the technology industry, I found myself dissatisfied with my career. Through a lot of soul searching I realized that I wanted to work with people on an individual level on solving problems that were most meaningful to them. In particular, I wanted to help people understand their body's movement capabilities and optimize their participation in life's activities. I made a career switch and now blend years of experience in orthopedics and pelvic floor with my pilates practice towards solving hip and low back pain, pelvic pain, leakage, improving core strength, flexibility, and returning to sports.
Often times, pelvic health conditions feel like something to "just live with" and is stigmatized to talk about. I provide a safe space for clients to feel heard and offer a partnership in guiding clients through their journey to healing and wellness. Let's get you back to running, lifting, family vacations, and everything in between.